“I get frustrated that I even think negative thoughts in the first place! My desire is that ALL my thoughts are pure, true, honorable and so on. But...
Why You Can’t Avoid Your Negative Thoughts— What to Do Instead
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Change Your Thinking
Be Transformed: Are You Misinterpreting This Verse?
When it comes to negative thinking, it’s easy to wield Bible verses like weapons. In fact, most Christian articles about dealing with negative...
The Best Advice for When Your Worth is Tied to Someone Else’s Actions
NOTE: I originally sent this to my email list on Sept 4, 2022 and have since had requests to share it, so I republished it here. I hope it...
6 Barriers to Achieving Your Goals — Plus Easy Ways to Overcome Them
Wish it were easier to achieve your goals? Here are 6 barriers you didn't know were holding you back — and the quick mindset shifts to overcome...
Why Your Mindset Matters — And Lots of Ways to Change It
Do your thoughts ever hold you back from accomplishing your goals? Then it might surprise you that what we think about what we do is actually more...
One Way to Start Loving Your Most Hated Traits
I looked at my reflection and saw the constellation of moles staring back at me. "Aw, geez. Why did I have to get that trait from my grandpap?! Why...
How to Gain Peace When Your World is Crazy
Whether the “crazy” in your life is due to world events, navigating your workplace technology, or a toddler who won’t sleep through the night, what...
8 Tips to Conquer Your Negative Automatic Thoughts
6:30 already? Ugh. The boys hijack the groceries faster than I can put them away, bombarding me with questions between mouthfuls. Chief among them:...
The Beginner’s Guide to Prayer — How to Pray When You Feel Silly
“Mom! It was so cool!...” The words flowed fast and wild from the moment the car door opened. Words about his classes, his friends, his plans for...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.