Whether you bristle at wearing a mask, miss seeing your family in person, or long to resume Friday night dinners at your favorite restaurant,...
The Real Reason Stay-at-Home Orders & Mask Mandates Make You Nuts—And What to Do About It
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Change Your Thinking About Current Events
Why Paying More Taxes is Not the Same as Loving Our Neighbors
There’s a popular quote floating around social media: “If you don’t want your tax dollars to help the poor,...
Do You Want to Be Better Informed? Stop Watching the News
You want to make fact-based decisions instead of letting your emotions take over. Yet the more time you spend knee-deep in political news, the more...
5 Wrong Reasons You Pay Attention to the News
You want to stay informed about world events, but the negativity is crazy-making. And if you have a tendency toward negative automatic thoughts—or a...
How to Worry Less About Our Leaders’ Decisions — 3 Practical Steps to Trust God, Not People
Do you ever worry that our leaders don’t know what they’re doing? Yeah, me too. It's easy to be frustrated when leaders act in ways I think are...
How to Be Calm in Anxious Times
A cup of fresh-brewed coffee in hand, you open the laptop to begin your day, but as soon as you see the headline, your heart sinks. Something...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.