The Blog
You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
Sign up to get new posts delivered to your inbox.
Are You an Overthinker? Here’s an Important New Way to Think About It
Poorly Drawn Lines by Reza Farazmand "Don't overthink things"— it's one piece of advice that (like its cousin, "just do it") is patently unhelpful. If you tend toward overthinking (like I do) you probably don't even know how to not overthink.* Because here's the thing: That trait that other people call "overthinking"? In my mind, it's just...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
Let’s be Friends
Search the Blog
Why Your Mindset Matters — And Lots of Ways to Change It
Do your thoughts ever hold you back from accomplishing your goals? Then it might surprise you that what we think about what we do is actually more...
One Way to Start Loving Your Most Hated Traits
I looked at my reflection and saw the constellation of moles staring back at me. "Aw, geez. Why did I have to get that trait from my grandpap?! Why...
What to Do When the World Feels Out of Control
Whether you’re stressed about world events or about issues that hit closer to home— such as your health or the well-being of a loved one— you may...
The Real Reason Stay-at-Home Orders & Mask Mandates Make You Nuts—And What to Do About It
Whether you bristle at wearing a mask, miss seeing your family in person, or long to resume Friday night dinners at your favorite restaurant,...
Why Paying More Taxes is Not the Same as Loving Our Neighbors
There’s a popular quote floating around social media: “If you don’t want your tax dollars to help the poor,...
How to Gain Peace When Your World is Crazy
Whether the “crazy” in your life is due to world events, navigating your workplace technology, or a toddler who won’t sleep through the night, what...
Do You Want to Be Better Informed? Stop Watching the News
You want to make fact-based decisions instead of letting your emotions take over. Yet the more time you spend knee-deep in political news, the more...
5 Wrong Reasons You Pay Attention to the News
You want to stay informed about world events, but the negativity is crazy-making. And if you have a tendency toward negative automatic thoughts—or a...
8 Tips to Conquer Your Negative Automatic Thoughts
6:30 already? Ugh. The boys hijack the groceries faster than I can put them away, bombarding me with questions between mouthfuls. Chief among them:...