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You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
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Why You Can’t Avoid Your Negative Thoughts— What to Do Instead
“I get frustrated that I even think negative thoughts in the first place! My desire is that ALL my thoughts are pure, true, honorable and so on. But not so,” a reader wrote to me. Do her words resonate with you? Perhaps you’ve even used the mere presence of negative thoughts to beat yourself up about not “taking every thought captive.” (2...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
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Why Paying More Taxes is Not the Same as Loving Our Neighbors
There’s a popular quote floating around social media: “If you don’t want your tax dollars to help the poor,...
How to Gain Peace When Your World is Crazy
Whether the “crazy” in your life is due to world events, navigating your workplace technology, or a toddler who won’t sleep through the night, what...
Do You Want to Be Better Informed? Stop Watching the News
You want to make fact-based decisions instead of letting your emotions take over. Yet the more time you spend knee-deep in political news, the more...
5 Wrong Reasons You Pay Attention to the News
You want to stay informed about world events, but the negativity is crazy-making. And if you have a tendency toward negative automatic thoughts—or a...
8 Tips to Conquer Your Negative Automatic Thoughts
6:30 already? Ugh. The boys hijack the groceries faster than I can put them away, bombarding me with questions between mouthfuls. Chief among them:...
The Beginner’s Guide to Prayer — How to Pray When You Feel Silly
“Mom! It was so cool!...” The words flowed fast and wild from the moment the car door opened. Words about his classes, his friends, his plans for...
How to Check In on Negative People — Without Losing Your Mind
You steel your nerves and reach for the phone; even energy vampires deserve a check-in. As you imagine your aunt in her flowered Lazy Boy recliner...
How to Worry Less About Our Leaders’ Decisions — 3 Practical Steps to Trust God, Not People
Do you ever worry that our leaders don’t know what they’re doing? Yeah, me too. It's easy to be frustrated when leaders act in ways I think are...
Why You Hang Out on Facebook When You Should Be Working
The surprising fear response you don't know about. You've heard of the fight-or-flight response. You may even know that it's now called fight,...