The Blog
You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
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The Power of Honesty: What’s the Most Important Truth About Lies?
It wasn’t my finest moment—the adult equivalent of shouting, “Liar, liar, pants on fire!” ...but even more inappropriate. And in a room full of my peers. Yikes! It started innocently enough. Several weeks earlier, a co-worker took more credit than she should have for a project I spear-headed. To be nice, I didn’t call her out; I didn’t need all...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
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How to Get the Most Out of Your Time with God
The flavor begins to melt on your tongue as you bite off a small piece. Mmmm… It’s almost too rich, too sweet. As you savor the morsel, you...
Do You Apologize When You Shouldn’t? A New Perspective
I did something recently. You've done it, too, I'm sure. Many times, if you’re at all like me, which I’m guessing you are. (Tell me I'm not the only...
How to Enjoy A CALMER Life, Free From Decision Fatigue
We make a gazillion decisions each day. Or at least, it feels like we do. And the more decisions in a day, the worse our decisions are by the end of...
Why Your Decision to Eat Less at the Holidays is the Wrong One
That was dumb! I can’t believe I did it again. I’d decided I wasn’t going to overeat at the holiday dinner — and I meant it! The day of the event, I...
How to Make Fewer Decisions and Gain More Freedom
“No more questions! If I have to decide one more thing today, I’ll explode!” Another Mother of the Year moment. I can’t remember the question he...
Do Easy Decisions Make You Feel Dumb? You’re Not Alone
How can this be? I’m a bright girl. I have lots to say. Some might even argue, “too much to say.” <ahem> So why can’t I decide what to write...
The One Thing You Need to Do to Make Your Prayer Life Flourish
To say “ivy blanketed the landscape” conjures the image of a manicured English garden. No, the summer I yanked the overgrown invader from my new...
5 Reasons You Don’t Want to Pray (and Why They’re Wrong)
Ever feel like you don't want to pray? How my students' behavior changed my mind about taking my problems to God in prayer. I open the classroom...
How to Free Others From Past Mistakes: What My Cookbook Taught Me
The comment sears my heart, but instead of reacting, I laugh and excuse myself to check on the soup that doesn’t need checking. I squeeze my eyes to...