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You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
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Why Your Mindset Matters — And Lots of Ways to Change It
Do your thoughts ever hold you back from accomplishing your goals? Then it might surprise you that what we think about what we do is actually more important than what we do. Yep, mindset is everything. But what is mindset, where does it come from, and can we change it? Boy, do I have answers for you! Recently, I chatted with Grace Church &...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
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How to Enjoy A CALMER Life, Free From Decision Fatigue
We make a gazillion decisions each day. Or at least, it feels like we do. And the more decisions in a day, the worse our decisions are by the end of...
Why Your Decision to Eat Less at the Holidays is the Wrong One
That was dumb! I can’t believe I did it again. I’d decided I wasn’t going to overeat at the holiday dinner — and I meant it! The day of the event, I...
How to Make Fewer Decisions and Gain More Freedom
“No more questions! If I have to decide one more thing today, I’ll explode!” Another Mother of the Year moment. I can’t remember the question he...
Do Easy Decisions Make You Feel Dumb? You’re Not Alone
How can this be? I’m a bright girl. I have lots to say. Some might even argue, “too much to say.” <ahem> So why can’t I decide what to write...
The One Thing You Need to Do to Make Your Prayer Life Flourish
To say “ivy blanketed the landscape” conjures the image of a manicured English garden. No, the summer I yanked the overgrown invader from my new...
5 Reasons You Don’t Want to Pray (and Why They’re Wrong)
Ever feel like you don't want to pray? How my students' behavior changed my mind about taking my problems to God in prayer. I open the classroom...
How to Free Others From Past Mistakes: What My Cookbook Taught Me
The comment sears my heart, but instead of reacting, I laugh and excuse myself to check on the soup that doesn’t need checking. I squeeze my eyes to...
The One Thing More Powerful Than Goal-Setting — How to Triumph in the New Year
The words taunt me: TODAY’S TOP 3: (What will make today a win for you?) Am I the only one? Or do the words in your daily planner poke at you also?...
How to Be Calm in Anxious Times
A cup of fresh-brewed coffee in hand, you open the laptop to begin your day, but as soon as you see the headline, your heart sinks. Something...