Why You Hang Out on Facebook When You Should Be Working

The surprising fear response you don’t know about.

You’ve heard of the fight-or-flight response. You may even know that it’s now called fight, flight, or freeze.

But I bet you don’t know about the other fear response that God put in us. It could explain why we turn to Facebook (or social gatherings) when we should be working on a project that’s striking fear in us.

This video (from a recent Facebook Live) explains the fear response known as tend-and-befriend. Check it out!

How do you experience the tend and befriend response when you’re experiencing fear over a project or chore you need to work on?


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