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You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
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The Power of Authenticity: How Honest Should I Be?
How honest should I be? That’s the question I hadn’t realized I’d been asking myself lately: … when a friend checked in to see how I was doing. … when I shared an alternative viewpoint at work. … when feedback was requested for an event that hadn’t been all I’d hoped it would be. I do consider myself an honest person. But sometimes I wonder if...

Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
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I’m Grateful, But…
The most common topic of conversation in our household lately – aside from “Quit ruining the furniture, you good-for-nothing animals!” – is...
How You Can Be More Contented: Purr More
The moment I put the fluffy cat on my lap, she purrs. Sometimes it doesn’t even require physical touch. When my son walks into the room, her motor...
Overcoming the Grumpies
My son is the most easy-going kid around. He always has been. (Yes, I am so blessed!) So when his toddler-self got the grouchies, my standard...
The Simplest Way You Can Tame Your What-If Thoughts
The what-ifs cloud my mind and can take over if I’m not careful. And sometimes I’m not. What if that silence means he doesn’t love me anymore? What...
When You Fail ‘Decision Making’
Decision Making and Reasoning: D I'd been nervous to show mom my not-so-stellar freshman grades. I'd expected lectures and disappointment. But I...
Trust
Trust in God. Everyone says it. Including me. But I don’t know what it means. How can you trust when you don’t know what it means? There is a theory...
He is Jealous for Me
I sat across the table, a newborn at my breast, smiling my biggest smile and willing the tears to not break through. My husband had invited me to...
Three Seconds to a New Relationship
As women, we can often be our own worst enemies, especially when it comes to our relationships. (I assume men can be their own worst enemies as...
Smarter Than My Cat? What You Need to Know About Love
Cats aren't the smartest creatures. I made the mistake of multi-tasking the other day: feeding Snowball while blending my protein shake. (Man, is...



