The Blog
You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
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4 Ways to Live in Integrity . . . When It Feels Easier to Lie
You stifle your gag reflex as you take another bite. Why does this happen every year? Your mother-in-law’s not a bad cook. You love most of her dishes. But the spices in her famous chicken casserole hit your taste buds wrong. So why does she make it every time you visit? Your friends suggest she’s being passive-aggressive. But you know the truth:...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
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Why You Can’t Avoid Your Negative Thoughts— What to Do Instead
“I get frustrated that I even think negative thoughts in the first place! My desire is that ALL my thoughts are pure, true, honorable and so on. But...
Be Transformed: Are You Misinterpreting This Verse?
When it comes to negative thinking, it’s easy to wield Bible verses like weapons. In fact, most Christian articles about dealing with negative...
6 Quick Actions to Take When Negative Thoughts Threaten Your Marriage
Welcome, Growing Home Together Podcast listeners! Click here for a transcript of the video Your afternoon was going well. The two of you were...
The Best Advice for When Your Worth is Tied to Someone Else’s Actions
NOTE: I originally sent this to my email list on Sept 4, 2022 and have since had requests to share it, so I republished it here. I hope it...
6 Barriers to Achieving Your Goals — Plus Easy Ways to Overcome Them
Wish it were easier to achieve your goals? Here are 6 barriers you didn't know were holding you back — and the quick mindset shifts to overcome...
Why Your Mindset Matters — And Lots of Ways to Change It
Do your thoughts ever hold you back from accomplishing your goals? Then it might surprise you that what we think about what we do is actually more...
One Way to Start Loving Your Most Hated Traits
I looked at my reflection and saw the constellation of moles staring back at me. "Aw, geez. Why did I have to get that trait from my grandpap?! Why...
What to Do When the World Feels Out of Control
Whether you’re stressed about world events or about issues that hit closer to home— such as your health or the well-being of a loved one— you may...
The Real Reason Stay-at-Home Orders & Mask Mandates Make You Nuts—And What to Do About It
Whether you bristle at wearing a mask, miss seeing your family in person, or long to resume Friday night dinners at your favorite restaurant,...