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You’ll find articles on how to change your negative thinking using Scripture and the science of how God made you.
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The Real Reason Stay-at-Home Orders & Mask Mandates Make You Nuts—And What to Do About It
Whether you bristle at wearing a mask, miss seeing your family in person, or long to resume Friday night dinners at your favorite restaurant, chances are some of the coronavirus-related restrictions make you a little cuckoo. Aside from scientific and legal implications, these mandates affect us on a deeper level. Research suggests we’re each born...
Hi, I’m Kendra
I help bright, successful over-thinkers change their negative thoughts using Scripture and the science of how God made you.
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Why Paying More Taxes is Not the Same as Loving Our Neighbors
There’s a popular quote floating around social media: “If you don’t want your tax dollars to help the poor,...
How to Gain Peace When Your World is Crazy
Whether the “crazy” in your life is due to world events, navigating your workplace technology, or a toddler who won’t sleep through the night, what...
Do You Want to Be Better Informed? Stop Watching the News
You want to make fact-based decisions instead of letting your emotions take over. Yet the more time you spend knee-deep in political news, the more...
5 Wrong Reasons You Pay Attention to the News
You want to stay informed about world events, but the negativity is crazy-making. And if you have a tendency toward negative automatic thoughts—or a...
The Easy & Fun Way to Make Your Immune System Work Better
Did you know there's a fun and super-easy way to improve your immune system response? As we continue interacting with more people following the...
8 Tips to Conquer Your Negative Automatic Thoughts
6:30 already? Ugh. The boys hijack the groceries faster than I can put them away, bombarding me with questions between mouthfuls. Chief among them:...
The Beginner’s Guide to Prayer — How to Pray When You Feel Silly
“Mom! It was so cool!...” The words flowed fast and wild from the moment the car door opened. Words about his classes, his friends, his plans for...
How to Check In on Negative People — Without Losing Your Mind
You steel your nerves and reach for the phone; even energy vampires deserve a check-in. As you imagine your aunt in her flowered Lazy Boy recliner...
How to Worry Less About Our Leaders’ Decisions — 3 Practical Steps to Put Your Trust in God, Not People
Do you ever worry that our leaders don’t know what they’re doing? Yeah, me too. It's easy to be frustrated when leaders act in ways I think are...